Consultations – This is where I will learn a little bit about yourself and what you want to achieve. Going In depth about your goals and where you want to be. Guiding you on the right path from the get go.
1-2-1 Sessions – I offer you a service where you have my attention for the duration of the session. I would create a session plan for yourself and exercise this during the time we have.
Group Sessions – This service offers you and your friends to work and support each other whilst training effectively together. Ideal for someone who enjoys training with someone and thrives of a group atmosphere.
Duration of Sessions – 50 Minutes
1 – 2 – 1 Sessions
*Consultations are 30 Minutes long and are free of charge